Meditation is a state of profound, deep peace that occurs when the mind is calm and silent. Join our guided meditation sessions which will help you achieve that state.

– Participants do not require background in meditation.
– All learning materials will be provided by instructors.
– Meditators sit on chairs; no yoga mat required.
– All our Weekly Meditation classes are FREE.
– Easy to follow instructions.

DFWmeditation.org

Denton Library North Branch – Meditation for Beginners