Yoga Day DFW Sahaja Yoga 2023 for web

“Yoga is a union of the individual consciousness with the All-Pervading Power around us.”

Shri Mataji Nirmala Devi, Sahaja Yoga founder

YOGA DAY OPEN HOUSE

Sat, June 22 | 10 am – 3 pm CT

Sahaja Yoga Meditation Center

4300 N Josey Ln, Carrollton, TX 75010

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Sahaja Yoga invites you to our OPEN HOUSE to celebrate the International Day of Yoga 2024!

We will host free guided yoga meditation sessions with Live Music and cleansing techniques held by expert yoga meditation instructors. You can participate in the entire event or attend individual sessions. Walk-ins are welcome! You don’t need a yoga mat.

AGENDA

⏰10:00 AM - 10:30 AM - ARRIVALS & EXHIBITION
⏰10:30 AM - 12:00 PM - SESSION 1 : Yoga Origins. Guided Meditation. Science Behind Choosing Yogas.

“Yoga” is often misunderstood in the West and largely reduced to physical exercise. But what is Yoga, really?

  • Yoga History and Knowledge
  • Introduction to Sahaja Yoga
  • Inner Energy Awakening, Guided Meditation
  • Special Live Music that activates your chakras and lets you experience a state of thoughtless awareness.
  • Q&A with our expert instructors

⏰12:00 PM - 1:00 PM - LUNCH & REFRESHMENTS

⏰1:00 PM - 2:30 PM - SESSION 2 : S Chakras & Energy Channels. Clearing Workshop with Meditation.

In an attempt to get to a state of better health and well-being, we often resort to the practices of yoga asanas, and pranayamas. Do we know enough about the science behind these, to be able to choose them wisely?

  • Roots of Yoga
  • Introduction to Sahaja Yoga
  • Inner Energy Awakening and Guided Meditation
  • Q&A with the Yoga Meditation and Ayurveda expert

⏰2:30 PM - 3:00 PM - SESSION 3 : EXHIBITION & INTERACTION WITH INSTRUCTORS

 

Continue with our FREE Online & In-Person Meditation Classes at various DFW locations.

Classes are run by experienced meditation practitioners who volunteer their time to share the knowledge they have received.

Carrollton

SAHAJA YOGA MEDITATION CENTER

Tuesdays, 7:00 – 8:00 pm

Saturdays, 10:30 – 11:30 am

4300 N Josey Lane, Suite 112

Carrollton, TX 75010

Frisco

FRISCO CHILDREN’S LIGHTHOUSE

Tuesdays, 7:00 – 8:00 pm

10660 Eldorado Pkwy

Frisco, TX 75035

Plano

LIBERTY RECREATION CENTER OF PLANO

Wednesdays, 6:30 – 7:30 pm

2601 Glencliff Dr

Plano, TX 75075