Registration is open for the 8-week online meditation course, starting from Oct’22nd 2020, 06:00 PM to 07:00 PM CT. The course is free of cost. In this course, you will learn meditation techniques from experienced instructors. Step by step instructions will be provided with learning material. These sessions are suitable for both beginners and advanced practitioners.

Join online sessions from the comfort of your home. All sessions are followed by Q & A to interact with instructors. Connect with instructors on one on one session.

Week One: Self-Realization – Inner Energy Awakening


  • Experience the awakening of your own Inner Energy, Kundalini, and learn about the Kundalini’s role in meditation and balancing.
Week Two and Week Three: Know Your Chakras & Energy Channels


  • Balanced chakras release the right amount of energy to keep you happy and healthy.
Week Four: Self-improvement & Spiritual Enrichment


  • Restore your creativity, dynamism, and self-confidence.
Week Five and Week Six: Cleansing & Balancing Techniques


  • Learn to cleanse your chakras daily using six natural elements.
Week Seven: Overcome Stress, Anxiety, Negative Emotions


Week Eight: Build an Everyday Meditation Habit