Enjoy a relaxing All-Day Meditation Retreat at beautiful Caddo Lake State Park!
This special one-day retreat is designed to deepen and strengthen your meditation
experience and to help you maintain a regular daily practice at home. Workshops will
teach you techniques for staying balanced while maintaining a busy work and life
schedule. Guided meditation sessions and relaxing music will soothe your nerves and
recharge your batteries. Make new friends and relax and unwind in a natural setting.
Discover your own inner strength, peace, and joy.
Who Should Attend:
Anyone who has previously attended a Sahaja Meditation class is encouraged to attend
the retreat. To learn more about Sahaja Yoga Meditation and to find a class near you,
please visit www.dfwmeditation.com.
What to Expect:
The one-day retreat will focus on:
- Treatments & techniques that will help clear and balance your inner self
- Tips to establish a daily meditation practice
- How to meditate every day.
- Understand how our subtle system works.
- Learn about the Founder of Sahaja Yoga Meditation and her mission to share
meditation with the world free of charge
What should I bring?
- All that is needed is an open mind and heart and a desire to learn how to meditate.
- Meals will be provided.
- Please note any special food requirements in the registration
form.