In this course participants will experience the spontaneous awakening of our subtle energy within, and learn the basics about the energy channels and centers (chakras) that form our subtle inner system. The awakening of one’s Inner Energy is a soft, natural and innate process that connects us with the all-pervading power around us (also called “self-realization”), soothes and silences our mind and gives us relaxation and improved well-being. It is the foundation for true meditation.
Wednesday Meditation Classes @DFW Sahaja Yoga Meditation Center, Carrollton