Date
Tuesday, 07 Apr 2020 6:30 PM
Supported By: 
Join us for a Guided Meditation session. Tap into silence, de-stress yourself and get recharged. Enjoy lifelong benefits – physical, mental, emotional and spiritual.
– Participants do not require background in meditation.
– All learning materials will be provided by instructors.
– Meditators sit on chairs; no yoga mat required.
– All our Weekly Meditation classes are FREE.
– Easy to follow instructions.
DFWmeditation.com
Dallas Library – Bachman Lake Branch Weekly Guided Meditations