Date
Wednesday, 26 Feb 2020 6:30 PM
Classes are currently suspended due to the annual Lakewood Library Book Sale. We will resume our regular class schedule every Wednesday at 6:30 starting October 16, 2019.
In the meantime we will be presenting a 3 week meditation course at the White Rock Hills Library: Sep 25, Oct 2, and Oct 9. Please click below for details.
https://www.meetup.com/DFWSahajaYogaMeditation/events/jgnjjryzmbhc/
Free Weekly Meditation Session
Every Wednesday from 6:30 – 7:30 pm
Find Peace Within…
Sahaja Yoga Meditation is good for the heart, mind, body and soul. It reduces stress and increases overall health and wellness.
By learning to tap into your own inner energy, you can achieve balance and a calm state of mind naturally and without effort or cost.
Anyone can do it! You do not need a background in meditation to feel the benefits from the very first day.